Welcome, and thank you for visiting my website. I am a counsellor providing integrative therapy and EMDR in North London and online.
About Me
I am an MBACP Accredited Integrative and EMDR qualified therapist with a passion for helping individuals navigate life's challenges. With extensive experience in the public sector, including NCH Children's Home, Domestic Abuse support, and Post-Natal therapy, I bring a compassionate and holistic approach to therapy.
My Approach
Life's hurdles, whether they relate to self-esteem, relationship issues, addictive behaviours, post-natal depression, attachment issues, or separation, can significantly impact our well-being. I believe in the power of being witnessed and accepted to facilitate change. The power of integrative counselling is that there are diverse ways to approach your difficulties...as diverse as you.
What I Offer
At the core of all of this a practical empathy: I am committed to providing you with a non-judgemental space where you can explore those thoughts, patterns and behaviors that cause suffering and shame.
I provide both long and short-term therapy tailored to your unique needs. Together, we will gently explore your internal world, aiming to untangle and rediscover your true self. My goal is to support you in living a life that aligns more closely with your authentic self.
Areas of Expertise
Self-Esteem
Relationship Issues
Addictive Behaviours
Post-Natal Depression
Attachment Related Trauma
Separation and Bereavement
Work Related Stress
Anxiety and Depression
Professional Background
My professional journey has predominantly been within the public sector, where I have worked extensively with children and families, particularly in contexts involving domestic abuse and post-natal challenges. This background has equipped me with a deep understanding of the complexities of human relationships and individual resilience.
Philosophy
I believe that each person holds the key to their internal world. Through our work together, in a space of safety and acceptance, my aim is to help you access and explore that world, leading to a more aligned and fulfilling life.
I offer EMDR therapy to help treat past trauma and emotional wounds that may be preventing you from living your fullest life. EMDR can be a transformative treatment, freeing individuals from the burden of their past experiences.
Session Details
EMDR
Duration: 60 to 90 minutes
Locations
In-person: North London
Online: Via Zoom
Free Consultation
You are welcome to a free 15-minute telephone consultation before booking an initial assessment
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on +44 77579 18382 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.